Shelby Busque, the visionary behind Raising Wellness, has pioneered both a vibrant online and a local community in Florida dedicated to rejuvenating the spirit of living. This initiative aims to spark inspiration, foster a profound connection with one's inner self, and enrich daily life with deeper mindfulness. Raising Wellness serves as a beacon for individuals seeking to reignite their passion for life, especially for those navigating through the challenges of anxiety, depression, fear, and self-doubt. Shelby's journey from personal turmoil to founding this transformative community underscores a commitment to not just personal healing but also empowering others to uncover their full potential.
With the establishment of an initial wellness group on Facebook, Shelby extended an invitation to a journey of collective upliftment and self-discovery. Her platforms have grown into a sanctuary where individuals from diverse backgrounds learn to embrace stillness, develop awareness, and nurture a lifestyle rooted in presence and gratitude. Through guided meditations, insightful online content, and intimate meditation circles, Shelby has guided many towards adopting mindful practices that support a balanced and fulfilling life. This unique approach emphasizes the importance of connecting with one's inner "weather systems" through mindfulness and meditation, encouraging a curious exploration of the inner world.
Shelby's expertise is further enriched by a certification in Mindfulness Meditation, a cornerstone in her toolkit for exploring the inner landscape of thoughts, sensations and emotions. This qualification adds depth to her guidance and also empowers her community members to approach their inner worlds with curiosity and openness. By creating spaces—both virtual and physical—for healing and holistic wellness, Shelby Busque offers invaluable resources for beginners looking to embark on a journey of self-discovery and transformative growth.
